Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, Recipe of Homemade Mistura Saudável. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
When it comes to cooking wholesome meals for the own families, there is definitely some amount of dissention among the positions. The good thing is that there are recipes that are very healthy but also the healthful nature of these recipes is somewhat concealed. What they don’t know in these instances truly should not attract harm their way (outside of allergies, which will not be discounted ).
The same holds true for lunches once we often resort to a can of soup or even box of macaroni and cheese or some other such product instead of putting our creative efforts into building a quick and easy yet delicious lunch. You may see many ideas in this guide and the hope is that these ideas will not just allow you to get off to a excellent beginning for ending the lunch R-UT most of us seem to find ourselves in at a certain time or another but also to test new things all on your own.
There are a number of magazines and books which can be filled with recipes which encourage healthy eating and cooking customs. In the event that you genuinely want to cookthen there isn’t any shortage of recipes that you are able to take to along the way. The really good thing is that you can incorporate healthy cooking in your cooking regular whether you’re cooking for one or a household of ten.
Many things affect the quality of taste from Mistura Saudável, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don’t worry if you want to prepare Mistura Saudável delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Mistura Saudável is 6 pessoas. So make sure this portion is enough to serve for yourself and your beloved family.
To get started with this recipe, we must first prepare a few ingredients. You can cook Mistura Saudável using 13 ingredients and 3 steps. Here is how you can achieve it.
Receita simples para dias que não se deseja comer carnes, etc. Fácil de fazer e muito deliciosa depois de pronta.
Ingredients and spices that need to be Get to make Mistura Saudável:
- 08 quiabos cortados em rodelinhas
- 1/2 pimentão verde picado em pedaços médios
- 1/2 pimentão amarelo picado em pedaços médios
- 1/2 pimentão vermelho picado em pedaços médios
- 01 berinjela cortada em quadradinhos pequenos
- 01 cebola cortada em cubinhos pequenos
- 05 dentes alho em rodelas finas
- a gosto salsa quanto baste e deseje
- 03 ramos médios de alecrim
- 03 tomates sem pele e sementes picados em pedaços pequenos
- a gosto sal (eu uso o sal rosa moído na hora)
- 02 colheres de sopa vinagre balsâmico
- a gosto azeite para refogar
Instructions to make to make Mistura Saudável
- Em uma panela, coloque o azeite, e refogue a cebola. Em seguida adicione o alho, o quiabo e o vinagre balsâmico. Deixe refogar.
- Agora acrescente os tomates, os pimentões, a beringela, a salsa, o alecrim, acrescente um pouco de água e deixe cozinhar.
- Assim que a berinjela estiver cozida, deixe secar a água e sirva com o que desejar. Pães, arroz branco, macarrão como molho, enfim, fica ao gosto de cada um (eu amo com arroz branco). Bom apetite…
While this is certainly not the end all be all guide to cooking quick and easy lunches it’s very good food for thought. The hope is that this will get your own creative juices flowing so that you may prepare excellent lunches for the family without the need to complete too terribly much heavy cooking in the approach.
So that’s going to wrap this up with this exceptional food Recipe of Super Quick Homemade Mistura Saudável. Thank you very much for reading. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!