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Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, Recipe of Super Quick Homemade Quiche de Carne e Legumes. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Quiche de Carne e Legumes, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don’t worry if you want to prepare Quiche de Carne e Legumes delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have Quiche de Carne e Legumes using 26 ingredients and 6 steps. Here is how you cook that.

Quiche de Carne com Legumes, rico em nutrientes, sabor e textura. Uma ótima escolha para servir para sua família. Receita versátil!!! Podemos variar os legumes, neste prato foram utilizados brócolis, couve-flor e cenoura. Mas, a combinação de legumes é livre… A dica é refogar rapidamente os legumes crus, para trazerem mais sabor ao prato. 😉 #quiche #saudável #feitoemcasa #legumes

Ingredients and spices that need to be Get to make Quiche de Carne e Legumes:

  1. 1ª Camada Base de Carne
  2. 500 g carne moída (patinho ou coxão mole)
  3. 1 cebola picada
  4. 2 dentes alho picados
  5. 1 xícara purê de abóbora menina (cozida e amassada)
  6. 1 ovo
  7. 2 colheres de sopa farinha de rosca
  8. a gosto sal
  9. a gosto pimenta-do-reino
  10. 1 xícara cheiro verde (cebolinha+salsinha)
  11. 2ª Camada Legumes
  12. 1 cenoura cortada em pequenos bastonetes
  13. 1/2 brócolis cortado em pedaços médios
  14. 1/2 couve-flor cortada em pedaços médios
  15. 1 1/2 colher de sopa manteiga
  16. a gosto sal
  17. a gosto pimenta-do-reino
  18. 3ª Camada Creme
  19. 2 xícaras de chá leite
  20. 3 ovos
  21. 1 xícara requeijão cremoso
  22. 1 colheres de sopa farinha de trigo
  23. 1/2 xícara de chá parmesão ralado
  24. 1/2 xícara de chá queijo mussarela ralado
  25. a gosto sal
  26. a gosto pimenta-do-reino

Instructions to make to make Quiche de Carne e Legumes

  1. Preparo 1° Camada: Em uma tigela misture todos os ingredientes. Reserve.
  2. Preparo 2° Camada: Aqueça uma frigideira, coloque ½ colher de manteiga, adicione a cenoura, com 1 pitada de sal e 1 de pimenta, refogue por 2 minutos, retire e reserve. Na mesma frigideira coloque ½ colher de manteiga, a couve flor, 1 pitada de sal e pimenta do reino, refogue por 1 minuto, retire e reserve. Na frigideira coloque ½ colher de manteiga, o brócolis, as pitadas de sal e pimenta, refogue por 1 minuto, retire e reserve.
  3. Prepao 3° Camafa: Em uma tigela adicione o leite, os ovos, o requeijão cremoso, a farinha de trigo, o parmesão ralado, o sal e a pimenta do reino, misture tudo. Reserve.
  4. Montagem: Em um refratário untado com manteiga, coloque a 1ª camada, base de carne, deixe nivelada e leve ao forno preaquecido a 250° por 10 minutos.
  5. Retire do forno e coloque a 2ª camada, os legumes refogados e a 3ª camada, o creme. Finalize com o queijo mussarela ralado. Leve ao forno por 20 minutos a 200°C.
  6. Sirva em seguida!

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So that is going to wrap this up for this exceptional food Recipe of Quick Quiche de Carne e Legumes. Thank you very much for reading. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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