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Hello everybody, it’s me again, Dan, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, How to Prepare Award-winning Crepioca rústica com legumes salteados na manteiga e sour cream. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Crepioca rústica com legumes salteados na manteiga e sour cream, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don’t worry if you want to prepare Crepioca rústica com legumes salteados na manteiga e sour cream delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this recipe, we must prepare a few components. You can cook Crepioca rústica com legumes salteados na manteiga e sour cream using 9 ingredients and 6 steps. Here is how you can achieve it.

Oi !!! Como está sendo sua Quinta ??? Bom, já deu pra perceber que por aqui amamos muito crepioca!!! Sempre estamos em busca de novos recheios e variações pela praticidade e rapidez que podemos faze-la e principalmente pela facilidade de complementá-la com recheios saudaveis e fresquinhos. A versão de hoje é com legumes salteados na manteiga e sour cream ( receita em nossa página ) . Claro que o recheio é apenas uma sugestão, vale muito você criar o seu recheio a partir dos ingredientes que mais amar e, claro, depois dividir conosco. Amamos trocar receitas, vamos amar teu feedback também !!! Te desejamos uma ótima Quinta. Amanhã bem cedo voltamos com uma mensagem alto astral para abrir teu dia. Cuide-se bem !!! #elianefariacozinhaafetiva #cookpad #cookpadbrasil #womensupportwomen #mulheresempreendedoras #foodporn #yummy #tapioca #tapiocalovers #foodart #feculademandioca #gomadetapioca #receitacomtapioca #crepioca #brunch #foodlover #foodblogger #foodstagram #crepiocafit #receitaslowcarb #sourcream #legumes #cenouras #brocolis

Ingredients and spices that need to be Take to make Crepioca rústica com legumes salteados na manteiga e sour cream:

  1. 1 ovo
  2. 2 colheres de sopa cheias goma de tapioca (se quiser substitua por polvilho doce que dá certo também)
  3. 2 colheres de sopa bem cheias queijo parmesão ralado
  4. a gosto sal, pimenta
  5. Recheio
  6. 1 xícara de chá legumes cozidos no vapor e salteados na manteiga (usamos brócolis e cenouras) (*)
  7. a gosto sal e pimenta
  8. a gosto sour cream (se quiser troque por requeijão, queijo cremoso, etc…)
  9. a gosto salsinha picada para polvilhar

Instructions to make to make Crepioca rústica com legumes salteados na manteiga e sour cream

  1. Bata bem o ovo e tempere com sal e pimenta. Reserve.
  2. Misture a tapioca com o queijo parmesão e reserve.
  3. Com o auxílio de um guardanapo ou um pincel unte uma frigideira antiaderente. Leve a frigideira ao fogo para esquentar.
  4. Quando estiver quente coloque o queijo parmesão misturado com a tapioca e frite por alguns segundos.
  5. Acrescente agora o ovo batido, por cima coloque a muçarela e espere tostar. Vire e toste rapidamente do outro lado (segundos). Transfira para um prato, recheie,, dobre, polvilhe com salsinha picada e sirva. Prontinho, amor !!!
  6. (*) Para saltear legumes leve uma frigideira ao fogo e assim que esquentar acrescente um pouquinho de manteiga. Toste ligeiramente os legumes, tempere com sal e pimenta e reserve. Simples assim !!!

While this is in no way the end all be guide to cooking quick and easy lunches it is good food for thought. The hope is that this will get your own creative juices flowing so that you may prepare excellent lunches for your own family without having to accomplish too horribly much heavy cooking from the approach.

So that’s going to wrap it up for this exceptional food Recipe of Speedy Crepioca rústica com legumes salteados na manteiga e sour cream. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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