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Hello everybody, it’s Brad, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, Step-by-Step Guide to Prepare Favorite Quiche de legumes. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Quiche de legumes, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don’t worry if you want to prepare Quiche de legumes delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

Just in addition, the time it takes to cook Quiche de legumes estimated approx 30 minutos.

To begin with this particular recipe, we have to first prepare a few components. You can have Quiche de legumes using 17 ingredients and 5 steps. Here is how you can achieve that.

Quiche rapida e saudavel com os legumes cá de casa 🙂

Ingredients and spices that need to be Take to make Quiche de legumes:

  1. 1 rolo de massa quebrada (usei do lidle
  2. Molho pequeno de brócolos
  3. 1 alho francês
  4. 2 dentes alho
  5. 4 espagos
  6. Cebolinha
  7. 7 cogumelos frescos
  8. Copo milho (tinha congelado, qd posso uso fresco, lata nao)
  9. Tomilho fresco
  10. 100 gramas queijo quark
  11. 2 colheres queijo mozarela ralado, ou fresco
  12. Meio copo de leite
  13. 2 ovos
  14. Uma colher de maisena
  15. Meio copo vinho branco
  16. 2 colheres Azeite
  17. a gosto Sal e pimenta

Steps to make to make Quiche de legumes

  1. Ligar o forno a 190 graus. Picar o alho pequenino e juntar ao azeite numa wok. Cortar todos os restantes legumes finamente e juntar ao alho e azeites aquecido. Cozinhar os legumes em chama alta e adicionar o vinho. É nesta altura que gosto de temperar com sal, pimenta e o tomilho fresco. Cozinhar por cinco minutos, de forma a evaporar o álcool.
  2. Bater os ovos com o leite (ja usei bebida de aveia, daquela do aldi sem açúcares e tb funcionou bem) numa taça e juntar a maisena. Juntar o queijo quark e bater bem (às vezes uso iogurte, outras vezes nem meto, compenso com um pouco mais de leite e maizena. Versão menos saudável e mais gulosa, com natas, mas sinceramente, nao gosto tanto)
  3. Colocar a massa numa forma de tarte. Nunca unto a forma porque a massa já é bastante gordurosa.
  4. Juntar a mistura dos ovos com o leite queijo e maisena aos legumes e envolver. Não precisa cozinhar, apenas evaporar o que restar de água dos legumes.
  5. Colocar na forma e levar ao forno já aquecido por 15 minutos. Vai ficar tostadinha, recheio suculento e uma massa fina e bem crocante.

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So that is going to wrap this up with this exceptional food Steps to Make Super Quick Homemade Quiche de legumes. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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