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Pão integral sem sova

Hey everyone, it’s me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, Recipe of Quick Pão integral sem sova. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

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Nutritious cooking is often difficult because many of us don’t desire to spend time preparing and planning meals which our families will not eat. At the same timewe need our own families to be healthier so that we are feeling compelled to learn improved and new methods of cooking well balanced meals to the family to enjoy (and unfortunately in a few cases scorn).

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Many things affect the quality of taste from Pão integral sem sova, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don’t worry if you want to prepare Pão integral sem sova delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Pão integral sem sova is 4 porções. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Pão integral sem sova estimated approx 120 min.

To begin with this recipe, we must first prepare a few components. You can cook Pão integral sem sova using 7 ingredients and 11 steps. Here is how you can achieve it.

Pãozinho saudável, super prático e rápido de fazer.

Ingredients and spices that need to be Get to make Pão integral sem sova:

  1. 4 xícaras farinha integral
  2. 1 1/2 xícara água
  3. 1 colher de sopa mel (ou açúcar mascavo, demerara, etc)
  4. 1 colher de chá sal
  5. Para o fermento
  6. 1 sachê fermento biológico seco
  7. 1/2 xícara água morna

Steps to make to make Pão integral sem sova

  1. Primeiro, prepare o fermento, misturando com a água morna. A água não pode ser quente, a temperatura deve aguentar o toque do dedo. Deixe o fermento hidratar por 5 minutos. Neste, coloquei uma colher de farinha, para auxiliar na fermentação, mas não há necessidade.
  2. Em uma tijela, misture os demais ingredientes. A água não pode ser fria e nem gelada. Sendo necessário, esquente por alguns segundos no microondas, para obter a temperatura ambiente.
  3. Em seguida, misture o fermento na massa e com o auxílio de uma espátula, mexa lentamente, até a mistura ficar homogênea.
  4. Essa massa fica mole, em razão de não ter a sova, portanto não é necessário colocar mais farinha.
  5. Unte uma forma para pão, com manteiga ou óleo de coco e farinha integral.
  6. Despeje a massa na forma.
  7. Se quiser, coloque sementes de sua preferência sobre a massa. Nesta receita, usei aveia e sementes de girassol.
  8. Para o fermento agir, cubra a forma com um pano úmido e coloque em um local quente e sem vento, por 1 hora. De preferência, utilize o forno mesmo.
  9. A massa irá crescer e quase dobrar de tamanho.
  10. Coloque para assar por 10 minutos a 240C e em seguida baixe a temperatura para 200/180 e asse por mais 30 minutos.
  11. Sirva quente e com o acompanhamento de sua preferência, como geléia ou queijo cottage.

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So that’s going to wrap this up for this special food How to Prepare Favorite Pão integral sem sova. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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